No one would deny that living in a materialistic and a consumer-oriented world has been the most crucial issue in the modern society. It creates more discontented minds and no matter how much we possess, it is never enough! We are afraid to die, we want to live longer, be healthier, look younger and accumulate […]
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To be honest, the travel part on my website was the most difficult one to start, so it took for a while to post. It was not because I found it hard to write about it, it was because I could not choose where to start! For sure, I was dying to write about our […]
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Stress inhibits reproductive hormones, we all know that, right? But the question is why? Under stress, the sympathetic nervous system sends messages to muscles, organs and glands that help the body to react. Whenever a stressful event occurs, our bodies undergo a series of involuntary hormonal and biochemical changes. This automatic stress response puts our […]
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The popularity of Acai is primarily due to its very high concentration of antioxidants. Acai has more than double the antioxidants of blueberries and nearly ten times that of grapes. The fibre found in Acai berry skin and pulp can aid digestion. The berries have powerful detoxification capacities in the human body and are a […]
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Sacroiliac Joint The skeleton is a kinetic chain held together by ligaments and held erect by muscles. Correct skeletal alignment is dependent on muscle tone and elasticity. When muscle tension becomes unbalanced, the joints are compromised. Misalignment of one joint can impact other joints in the body by shifting the centre of gravity, forcing the […]
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